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My Story

 Life Coach

As a Neuroscience Brain- based Coach, my focus is on potential and possibilities. Working together, with a view to positive outcomes. The agenda  is yours; the goals and direction of our conversations are driven by your own unique personality and needs. It is about your journey and how I can help you along the way to where you want to be.

 

As a nurse, through my many years of experience, specifically in the community health space, I understand life. I know how it twists and turns, how it challenges us. I know well, how we are impacted in our physical and mental wellbeing. I know how hard life can be.

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As a passionate - about family - woman, wife, mother, sister and daughter, friend too! I know how families and relationships work and I understand that there are many real challenges that we face.  I “get it” – the challenges! 

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As a down to earth type of person,  who loves the outdoors and connecting with nature.  A runner and musician, I am passionate about balance in life. 

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But I have learnt, that in all these things, we do have a choice: To stay as we are, tossed one way and another by the latest demand or fad -  OR – CHANGE!

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CHANGE – for me has meant, work, effort, time and determination. But I have seen the Results! It has taught me that in all the “noise” of the world, there can be peace, balance, simplicity and freedom to be yourself -  what JOY that is!

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As a Christian my joy is found in following Christ, and this gives me the passion to journey with others as they too find their full potential, grow and find freedom to be their own unique and beautiful self!

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My heart is to help you find your way...

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What is Coaching?

“For me, becoming isn’t about arriving somewhere or achieving a certain aim. I see it instead as forward motion, a means of evolving, a way to reach continuously toward a better self. The journey doesn’t end.”
— Michelle Obama

Who would benefit

from Coaching?

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If one or more of these 12 statements resonate with you, this could be just the place and time for you to start your journey.

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Coaching will benefit those who:

  • Desire a journey in personal growth

  • Are navigating difficult decisions and challenges

  • Those having to resolve conflicts and manage difficult relationships

  • Are processing and adapting to change.

  • Are needing to grow in resilience and self-confidence.

  • Need to establish boundaries for their life, to find balance from over commitment.

  • Are “stuck” and not sure what to do next.

  • Need to figure out their limited thinking and mindsets that are holding them back from success.

  • Simply want to learn more about themselves and become even better than they already are.

  • Want to progress in their careers, school life, studies.

  • Feel they would like to manage their time and resources better.

  • Have a yearning for goals and a purpose -  to dream again!

 

You need “YOU” to be the best you can be!

Your family and friends need “YOU” to be the best you can be!

The world, this fragile planet and all who live on it, need “YOU” to be the best you can be!

 

Today, you can begin your journey of discovery, growth and freedom to be your best ”YOU”

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