A place of peace...

Do you have a "place in your mind" to go to when you need to relax?

Where is that place?

What does it mean to you?

Sometimes it's my busy mind that keeps me awake at night, it goes around and around. It starts disturbing my sleep and peace.

It was 7 months ago that we came to this beautiful place in Namibia and it was at the end of a 2 month stretch, of being on the road, in the wild and wandering. Our lives had become so simple, uncomplicated. I felt more free than I had for so so long.

I often think of this time and place and immerse myself in what it felt like. I try and remember the sounds, the sounds, the smells. The big skies and space that felt like freedom and bought calmness.

I honestly have found this so helpful.

Give it a try when you find yourself battling with a busy brain!