"The past is behind, learn from it. The future is ahead, prepare for it. The present is here, live it." - Thomas S. Monson Being in the...

A young lady I coach, put together this beautiful illustration. A healthy mind is something we work on, in the coaching space. It brings...

Here are some good thoughts to help you along. 1. Unhelpful thoughts require a different perspective 2. Keep your focus on the present 3....